Our lives are like running a marathon. We run everywhere all the time. Even on Friday most of us run at least at the beginning of the day. Lucky to have the Saturday you can rest a bit. But that's not enough. Therefore, you should set a time for yourself every day. Even half an hour. I try to take a break like this every day. Even on days when I finish filming around ten in the evening and before I go through emails and accumulated messages, I momentarily walk into a cafe (soon an artist), order coffee and enjoy the hustle and bustle of the cafe and the people around (I have a tendency to look at people and think how I would photograph them) A magical half hour that clears the head.